Ride Guidelines

Rider Guidelines

  • Arrive 10 to 15 minutes early and be prepared to leave on time.
  • Make sure your bike is in proper working order before you arrive.
  • Carry a spare tube, patch kit, pump, water bottle, and some form of I.D. (emergency information).
  • Ride in a safe manner and obey CO motor vehicle laws.
  • An ANSI, SNELL, or UL approved helmet is required.
  • Don't ride in categories that are too difficult.
  • Advise the leader if you are leaving the group or making an unscheduled stop.
  • Enjoy the ride and thank the ride leader.

Ride Leader Guidelines

  • Bring maps or cue sheets of the route. (Optional)
  • Bring a waiver and make sure each rider has signed it.
  • Ensure every rider is wearing a helmet.
  • Discourage riders with unsound bikes from joining the ride.
  • Adhere to the advertised pace of the ride.
  • Within the first few miles, urge riders unable to maintain the pace to leave the ride. Or if someone is willing, the group may be split into 2 paces.
  • Advise riders exceeding your intended pace that they will be considered to be on their own.
  • If unable to lead a ride, contact someone as soon as possible so that a substitute may be found.
  • Should be able to perform minor repairs, fix flats, etc.

Ride Categories

Pace

AX For the very strong cyclists. Primary moving average 20+ mph.
A For the strong cyclists. Primary moving average 17-19 mph.
B For the average to strong cyclists. Primary moving average 15-17 mph.
C For the average cyclists. Primary moving average 12-15 mph.
D For the new, inexperienced riders. Primary moving average 9-12 mph, includes frequent rest stops.
Note: The above average speeds assume flat terrain. Speed will be lower when hills are involved. Also, the typical cruising speed will be higher than the average (about 2 mph).

Terrain

Hilly Numerous long and steep climbs.
Moderately Hilly Numerous climbs with no 'killer' hills.
Rolling Some small hills; farmland ups and downs.
Flat Minimal gear shifting required.
For more information send email to info@cyclingfriends.org.